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Writer's pictureMelisha Meredith

Breakfast Skillet Hash Recipe

This recipe is very adaptable!

You can swap ingredients for what you have on hand or prefer.


I love that it just uses one pan!


Get the best quality sausage you can find and afford. I love the flavor of the pastured pork sausage I get from my local farmer, but even more importantly, good quality sausage will have a healthy fat composition!


I mention in the recipe that I like the skin ON my potatoes, this is because the potato skin contains a good amount of iron. So wash them well and chop with the skin on for more nutrients.





Breakfast Skillet Hash Recipe

serves 4


Ingredients:

1/2 lb. ground breakfast sausage

1 c. chopped peppers

1/2 c. chopped onion

2 c. chopped potatoes (white, sweet or a combo), I like the skin on

8 eggs

salt and pepper to taste


Instructions:

  • Brown sausage in a large skillet over medium heat. Add healthy fat if it sticks.

  • When cooked through, remove the sausage into a bowl and set aside.

  • Add potatoes to the same skillet, adding fat as needed to prevent sticking.

  • Stir potatoes so they cook evenly. When they start to get tender, add the onions and peppers.

  • Cook all together until it all tender and cooked through.

  • Scramble the eggs in a separate bowl. (I like to add a splash of milk or cream.)

  • Add sausage back to pan. Then pour in scrambled eggs.

  • Add salt and pepper to taste and cook until the eggs are just done. Don't overcook.


Optional: serve with shredded cheese.


Serve immediately. Or refrigerate up to 5 days.


Let me know if you make this one! - Melisha

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